Business Coaching, Addictions & Recovery, EFT Practitioner, Anxiety, Life Mentoring, Motivation Speaking, Stress Management, Personal Counselling
work with forward thinking people who want to focus on solutions rather than dwelling on the obstacles.I have designed a system that identifies the obstacles you may be encounterin...more...See more text
Mindful Music Cd's, Mindful Movement, Support Sessions, Mindful Musings, Day Workshops, Mindful Meditation CD`s
The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therape...more...See more text